Avoid the New Year's resolutions traps and pitfalls

Three reasons people fail with a setting goals — and how to reverse the trend.

  • By Meredith Killingsworth
  • | 5:00 a.m. December 31, 2022
Meredith Killingsworth is a life and executive coach, wellness expert and motivational speaker in Sarasota and Bradenton. (Courtesy photo)
Meredith Killingsworth is a life and executive coach, wellness expert and motivational speaker in Sarasota and Bradenton. (Courtesy photo)
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January is a big month for goal setting and resolutions. Of course, many times we fall short in these plans: research suggests only 8% of Americans follow through and achieve their goals.

 

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