Avoid the New Year's resolutions traps and pitfalls

Three reasons people fail with a setting goals — and how to reverse the trend.


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  • | 5:00 a.m. December 31, 2022
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Meredith Killingsworth is a life and executive coach, wellness expert and motivational speaker in Sarasota and Bradenton. (Courtesy photo)
Meredith Killingsworth is a life and executive coach, wellness expert and motivational speaker in Sarasota and Bradenton. (Courtesy photo)
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January is a big month for goal setting and resolutions. Of course, many times we fall short in these plans: research suggests only 8% of Americans follow through and achieve their goals.

So how do you turn your aspirations of the future into an achievement you’re proud of? It might help to consider three reasons you failed in the past to avoid those breakdowns this year. Those reasons include: 

 

 

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